Resources for Deeper Understanding
Molly brings an anti-racist lens to every interaction. Plug in below to hear her thoughts on whiteness, how she is still learning, and how to grapple with what whiteness means in your own life and work.
How to clear a mental logjam
When we don't know what to do it is easy to get caught up in a mental logjam. The harder we think and the more things we come up with, the worse it gets. What's happening is that we're trying to...
How the 3 Principles help: It’s probably not what you think
It's common for those new to the Three Principles to get caught up in how precisely the Principles help. The implicit assumption is that "help" means "deliver a different experience." But as we come...
Free replay of Expanding Your Wealth is live
The free replay (video and audio versions) of today's Wholeness Hangout with Nicole Huguenin is live. Click here to watch or to download the audio. Our topic was Expanding Your Wealth: How Living...
Trying to change your state of mind is like remodeling the basement and expecting a penthouse
When we are in a low state of mind, it's tempting to try to change things. But if we try to work on the "self" that we perceive when we are low, we are essentially remodeling the basement in hopes...
What if it’s perfect? You, your life, the whole thing…
Timothy Gallwey, author of The Inner Game of Tennis, has said that life is a perfectly designed workshop. The part I didn't realize when I heard that, and which I see know, is that each of us is...
Why you never have to worry about making a wrong turn
Each of us has an inner guidance system, a sort of GPS. Most of us know this on some level, yet we second guess ourselves. What if we misinterpret the information our GPS is giving us? What if we...
Where does wellbeing come from?
Where does wellbeing come from? Join me in a thought experiment to uncover for yourself the source of your wellbeing. Find out where it comes from, how to access it, and just how little it has to do...
Who knows what beauty is being created in the dark?
Update, May 31, 2018 This Spring I've felt unusually challenged by stress and low moods. Since much of my work is about finding freedom from both of those, there have been times when feeling...
Wonder: the key that unlocks state of mind
State of mind is the key to accessing contentment, resilience, creativity--all the things we seek by manipulating our circumstances. It looks like we will feel less frantic when we manage our time...