Resources for Deeper Understanding

Molly brings an anti-racist lens to every interaction. Plug in below to hear her thoughts on whiteness, how she is still learning, and how to grapple with what whiteness means in your own life and work.

Coaching for Racial Awareness - Molly Gordon

What if worry were optional?

What if worry were optional? What if the remedy for worrying isn't to reduce the number of things we have to worry about but to see that everything we worry about is ephemeral*? As we come to really...

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Force doesn’t help us change or improve

Whether it's replacing the memory in your computer, swapping out vacuum cleaner attachments, or improving your state of mind, forcing things never works. The key to finding grace, resilience,...

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The Secret to Finding Your Own Answers

We've often been told to look within for answers, but sometimes the way we look obscures what we are looking for. When we clutter our minds with expectations, pressure, worry, and preconceptions...

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You can settle down even when time is short

I received this comment on YouTube In response to last week's video, Settling Down Comes Naturally. This feels so true, Molly. It's so hard to do when  you have important decisions to make with a...

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Settling down comes naturally

A key to effective action is to be settled down rather than reactive. The great things is that settling down happens naturally. It begins as soon as we recognize that we have gotten ramped up. When...

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