When my clients begin to see the principles behind how their experience is created moment to moment, they start experiencing more wellbeing. Sometimes they are startled by the degree to which their state of mind improves, and they worry about holding onto it. As one client said this morning, “I keep waiting for the other shoe to drop.”
Here’s the deal.
There’s no shoe.
There’s only the experience you are having right now in this moment.
Sure, you could have any number of experiences in the future, and you may have experiences you (think) you don’t like. But so what? Does it really make sense to give more weight and significance to a possible unpleasant feeling in the future than you give to your good feeling right now?
It’s a bit like backing away from a gorgeous table of gourmet delicacies because you can’t be sure what’s on the menu tomorrow.
I say it a bit differently in the video, and I’d love to hear how it lands with you. Please share in the comments. ♥
