That marvelous maven of self care, Jennifer Louden, has done it again.
Jen declared May 15th (I know. That was a few weeks back. But this deserves to be kept alive.) Freedom from Self-Improvement Day. That week, readers of the e-zine received a commemorative book mark with the image you see here. Download your own set of three Freedom from Self-Improvement bookmarks.
And yes, talk about it here.