Resources for Deeper Understanding
Molly brings an anti-racist lens to every interaction. Plug in below to hear her thoughts on whiteness, how she is still learning, and how to grapple with what whiteness means in your own life and work.
You Don’t Have to Work that Hard to Be Your Best
There’s a way in which we can go through life feeling responsible for sourcing good ideas, generating good behavior, getting and staying on top of things. We feel like we have to be on the job,...
How Do You Know Which Thoughts to Believe?
"The interpretation that makes you ardent and hopeful and active and reverent is the true one." This quote from Rumi offers guidance for which thoughts to follow and which to discard. Have you...
Traction and the Goal Paradox
There's a paradox around goal setting that, if you don't understand it, can keep you from getting traction with the things that matter. Yes, you need to set goals to get traction, but you also need...
Can Being Spiritual Make You Happy?
Practicing spirituality to attain happiness can't work. Happiness is in our nature; it's the ground of our being. We lose sight of that in the midst of our human experience, but it never goes away....
Anxiety Is Always About Ego
Anxiety Is Always About Ego When we have anxiety about asking for something--asking a client for a testimonial, asking a prospective client to hire you, or making any other request--we may think...
Two Reasons You May Not Be Getting Traction
What's going on when you can't get traction with a project that's important to you? It's always either something in your environment or what's going on between your ears. If it's not the...
Look to the Unknown for Solutions
As Einstein famously said, we can't find solutions from within the same frame of reference or level of consciousness in which our problems were created. In a very real sense, if we want to find...
Why You Don’t Have to Worry About Worry
If you're a human being, you're going to worry at least some of the time. Here's why that's not a problem and how to respond when worry shows up.
Exploring the Three Principles with Ami Chen
Ami Chen Mills-Naim has been a pioneer in creating sustainable change in communities through the application of The Three Principles. The Three Principles of Mind, Thought, and Consciousness...