When we are in a low state of mind, it’s tempting to try to change things. But if we try to work on the “self” that we perceive when we are low, we are essentially remodeling the basement in hopes of getting a penthouse. What we are experiencing is always and only a projection of thought, and if we leave it alone, thought will invariably change all by itself. But please, don’t take my word for it. Play with this. Wonder about it. And let me know what shows up for you. ♥