Overwhelm is optional—really If a surfer riding the crest of a wave obsesses about the last six waves or the next six waves, she's certain to wipe out. Yet human beings do this all the time when we (yes, me too!) innocently generate overwhelm. The illusion of...
There's a paradox around goal setting that, if you don't understand it, can keep you from getting...
I've been watching The Ultimate Matrix, a mind-bending 10 DVD package of all three Matrix films...
We've all been there, perched on the brink of something new. Full of ideas and inspiration. Eager...
Practicing spirituality to attain happiness can't work. Happiness is in our nature; it's the...
Anxiety Is Always About Ego When we have anxiety about asking for something--asking a client for a...
What's going on when you can't get traction with a project that's important to you? It's always...
When it comes to dealing with resistance, you could suck it up and power through; you could cave;...
When I was a baby coach in the mid 1990s, the Internet was new territory. I had lots of time, few...
Relaxing your mind and engaging with life are the keys to having your next really good idea. If...