by Molly Gordon | Mar 17, 2017 | Emotional intelligence, Thought, Three Principles, Video, Wisdom
What if worry were optional? What if the remedy for worrying isn’t to reduce the number of things we have to worry about but to see that everything we worry about is ephemeral*? As we come to really see this, we see that even worry is nothing to worry about. ♥...
by Molly Gordon | Mar 10, 2017 | Emotional intelligence, Resilience, Spirit, Video, Wellbeing, Wisdom
Whether it’s replacing the memory in your computer, swapping out vacuum cleaner attachments, or improving your state of mind, forcing things never works. The key to finding grace, resilience, endurance, or whatever we really need in a given situation is to be...
by Molly Gordon | Mar 3, 2017 | Confidence, Emotional intelligence, Mindfulness, Thought, Video, Wisdom
We’ve often been told to look within for answers, but sometimes the way we look obscures what we are looking for. When we clutter our minds with expectations, pressure, worry, and preconceptions about the answers we think we need, we lose contact with the wisdom...
by Molly Gordon | Feb 10, 2017 | Activism, Emotional intelligence, Mindfulness, Resilience, Video, Wellbeing, Wisdom
I received this comment on YouTube In response to last week’s video, Settling Down Comes Naturally. This feels so true, Molly. It’s so hard to do when you have important decisions to make with a time limit, when you feel your options are limited and...
by Molly Gordon | Feb 3, 2017 | Activism, Emotional intelligence, Mindfulness, Video, Wellbeing
A key to effective action is to be settled down rather than reactive. The great things is that settling down happens naturally. It begins as soon as we recognize that we have gotten ramped up. When we notice that and stay out of the way, we naturally begin to settle....
by Molly Gordon | Jan 27, 2017 | Confidence, Consciousness, Emotional intelligence, Fear, Resilience, Video
There’s a huge difference between being activated/reactive and being awake and effective. You don’t need to fan the flames of righteous indignation or fear in order to stay awake. Becoming over reactive, winging yourself up, may create a temporary feeling...
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