by Molly Gordon | May 11, 2015 | Emotional intelligence, Thought, Three Principles, Video, Wellbeing
Like every other experience, anxiety comes to us via thought. And if we don’t make anything of it, it tends to be replaced by other thought. So it is that one day I simply forgot to finish having an anxiety attack.
by Molly Gordon | May 4, 2015 | Emotional intelligence, Thought, Three Principles, Video, Wellbeing
No matter how intense, anxiety is always a manifestation of thought in the moment as opposed to an enduring truth about your essential nature. That essential nature is always whole, just as the sun remains in the sky even in foul weather. As a coach I work with a...
by Molly Gordon | Mar 30, 2015 | Emotional intelligence, Thought, Video
A quieter mind is much easier to experience when you realize that you get to choose what you think about. As a coach I help my clients explore the immense practicality of joy. I point them to the spiritual principles behind the human experience. As their understanding...
by Molly Gordon | Mar 16, 2015 | Confidence, Emotional intelligence, Thought, Three Principles, Video, Wisdom
There’s a way in which we can base our assessments of how we are doing on our feelings in the moment. That’s human nature. But the reality is that you are whole and okay no matter how you are feeling. As a coach I help my clients explore the immense...
by Molly Gordon | Mar 9, 2015 | Mind, Mindfulness, Thought, Three Principles, Video, Wisdom
There’s no question but that the quieter your mind is the more resilient, creative, and peaceful you will be. But what if trying to quiet your mind just makes you aware of how noisy it is? Well it turns out that there’s simple way to a quieter...
by Molly Gordon | Mar 2, 2015 | Confidence, Emotional intelligence, Mindfulness, Thought, Three Principles, Video, Wisdom
Life is complex and can be confusing, and in the midst of it we are faced with countless decisions. Fortunately we have an in-built guidance system, a personal GPS that helps us make good decisions. As a coach I work with a handful of special clients to understand the...
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