by Molly Gordon | May 3, 2017 | Consciousness, Freedom, Mind, Thought, Three Principles, Video, Wellbeing, Wisdom
When we are in a low state of mind, it’s tempting to try to change things. But if we try to work on the “self” that we perceive when we are low, we are essentially remodeling the basement in hopes of getting a penthouse. What we are experiencing is...
by Molly Gordon | Apr 7, 2017 | Freedom, Happiness, Resilience, Three Principles, Video, Wellbeing, Wisdom
Where does wellbeing come from? Join me in a thought experiment to uncover for yourself the source of your wellbeing. Find out where it comes from, how to access it, and just how little it has to do with what you may have believed about it in the past. To play, simply...
by Molly Gordon | Mar 24, 2017 | Confidence, Emotional intelligence, Mind, Resilience, Thought, Three Principles, Video, Wisdom
State of mind is the key to accessing contentment, resilience, creativity–all the things we seek by manipulating our circumstances. It looks like we will feel less frantic when we manage our time better, but the reality is that we manage our time better when we...
by Molly Gordon | Mar 17, 2017 | Emotional intelligence, Thought, Three Principles, Video, Wisdom
What if worry were optional? What if the remedy for worrying isn’t to reduce the number of things we have to worry about but to see that everything we worry about is ephemeral*? As we come to really see this, we see that even worry is nothing to worry about. ♥...
by Molly Gordon | Jan 20, 2017 | Confidence, Three Principles, Video, Wisdom
Human beings are inherently resilient. We wobble, sometimes we wobble a lot. But there is something at our foundation that steadies us even in the midst of great upheaval. Wobbling doesn’t always feel good, but it doesn’t mean that we aren’t...
by Molly Gordon | Dec 1, 2016 | Emotional intelligence, Three Principles, Video, Wellbeing, Wisdom
Too often we try to improve our human experience by managing it. We celebrate our highs and try to maximize them. We critique our lows and try to root them out. Though we do it in all innocence, all that managing and editorializing actually interferes with our inborn...
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