by Molly Gordon | May 3, 2017 | Consciousness, Freedom, Mind, Thought, Three Principles, Video, Wellbeing, Wisdom
When we are in a low state of mind, it’s tempting to try to change things. But if we try to work on the “self” that we perceive when we are low, we are essentially remodeling the basement in hopes of getting a penthouse. What we are experiencing is...
by Molly Gordon | Apr 21, 2017 | Breast cancer, Life purpose, Spirit, Video, Wellbeing, Wisdom
Timothy Gallwey, author of The Inner Game of Tennis, has said that life is a perfectly designed workshop. The part I didn’t realize when I heard that, and which I see know, is that each of us is also perfectly designed for our lives. There is no test we need to...
by Molly Gordon | Apr 7, 2017 | Freedom, Happiness, Resilience, Three Principles, Video, Wellbeing, Wisdom
Where does wellbeing come from? Join me in a thought experiment to uncover for yourself the source of your wellbeing. Find out where it comes from, how to access it, and just how little it has to do with what you may have believed about it in the past. To play, simply...
by Molly Gordon | Mar 31, 2017 | Consciousness, Resilience, Spirit, Video, Wisdom
Update, May 31, 2018 This Spring I’ve felt unusually challenged by stress and low moods. Since much of my work is about finding freedom from both of those, there have been times when feeling stressed out, anxious, or blue has caused me to question my expertise...
by Molly Gordon | Mar 24, 2017 | Confidence, Emotional intelligence, Mind, Resilience, Thought, Three Principles, Video, Wisdom
State of mind is the key to accessing contentment, resilience, creativity–all the things we seek by manipulating our circumstances. It looks like we will feel less frantic when we manage our time better, but the reality is that we manage our time better when we...
by Molly Gordon | Mar 17, 2017 | Emotional intelligence, Thought, Three Principles, Video, Wisdom
What if worry were optional? What if the remedy for worrying isn’t to reduce the number of things we have to worry about but to see that everything we worry about is ephemeral*? As we come to really see this, we see that even worry is nothing to worry about. ♥...
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