by Molly Gordon | Aug 8, 2016 | Emotional intelligence, Thought, Wellbeing
In the course of our lives we experience all manner of ups and downs. Sometimes strong feelings result, and we have a natural tendency to be compelled by them. The more intense the feeling, the more compelling it seems. But there is no necessary correlation between...
by Molly Gordon | Jul 21, 2016 | Consciousness, Mind, Resilience, Thought, Video, Wisdom
The ability to simply not know is key to having new thought. I first learned of not knowing from Charlie Badenhop of Seishindo. From him I learned of the importance of engaging with not knowing with an open mind, heart, and body. To not know in this way invites...
by Molly Gordon | Jul 7, 2016 | Consciousness, Emotional intelligence, Thought, Video, Wisdom
Reflection and rumination are very different styles of thinking. Rumination is locked in the past, a chewing over and reliving of old feelings, thoughts, and experiences. Reflection may begin with an existing concern–even a deep grief–but it faces outward...
by Molly Gordon | Apr 1, 2016 | Confidence, Emotional intelligence, Self care, Video, Wellbeing, Wisdom
A participant in the Come Alive and Do the Thing! group came up with a terrific term for insights that people offer you (of that you offer yourself) that are wrapped in the message that there is something wrong with you. She calls them weaponized insights. And...
by Molly Gordon | Feb 26, 2016 | Emotional intelligence, Video, Wisdom
Guilt is like a car alarm. Some of us have super-sensitive alarms that go off at the slightest vibration. Here’s how to deal with that. Click here to learn about my newest program, The Art of Living: Creating Magic and Meaning in Life and Work. Save $100 when...
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