Resources for Deeper Understanding
Molly brings an anti-racist lens to every interaction. Plug in below to hear her thoughts on whiteness, how she is still learning, and how to grapple with what whiteness means in your own life and work.
You are creative, resourceful, and whole—no, seriously!
You are creative, resourceful, and whole—no, seriously, you are! Coaches are trained—at least those who work under the umbrella of the International Coach Federation (ICF)—to hold that clients are...
Sailing through life is easier when you stop managing your experience
Too often we try to improve our human experience by managing it. We celebrate our highs and try to maximize them. We critique our lows and try to root them out. Though we do it in all innocence, all...
When is a blooming flower wrong? Never!
At the Three Principles Global Community Conference in Los Angeles at the end of October, I was struck by an insight shared by Mara Gleason and Eirik Grunde Olsen, founders of One Solution. Mara and...
No confusion in the friendly fog bank
Confusion happens when we obsess about what we can't see and miss the fact that we can always see just enough for right now.
The miracle of the body
Today in yoga class I was struck for a few moments by the miracle of the body: by what a marvelous, phenomenal, generous gift I had been given. That what Mary Oliver refers to as the "soft animal of...
You might be doing way better than you think you are
I once heard in a 12 Step meeting, "I've been around these rooms for 35 years. The bad news is that every five years I got a new set of problems. The good news is that they were always higher...
Why is insight so elusive even when we know what we need?
Why is it that the very insights we are so clear about needing are the ones that prove so elusive? Could it be that when we pre-specify an insight we've actually stopped looking for new thought? A...
Contentment is the foundation for deep engagement
Contentment is connection with inherent wellbeing, resilience, and resourcefulness. Far from being a passive retreat from the problems of the world, it is the foundation for deep engagement.
Resilience is part of your nature
Resilience is part of your nature, and the more deeply you see that, the more easily you will access that resilience. In a recent episode of The Daily Show, Senator Cory Booker contrasted going...